Hi! I'm Jay Kratz, owner and founder of META MVMT. I've been a body worker, healer and functional movement specialist for over twenty years.

During that time, I've had the privilege of helping hundreds of people recover from injuries, overuse, chronic pain imbalance and physical dysfunction of all kinds.

After working with people for over two decades and seeing limited improvement with traditional bodywork methods, I was inspired to develop an innovative and highly effective technique called Zero Line Alignment - a process that uses manual therapy and functional movement to realign the body's center of gravity. By achieving this realignment of zero gravity, I help restore the body's natural form and function, eliminating pain and restoring strength and vitality.

This deeply integrative and holistic method uses six distinctive alignment codes to evaluate and reestablish your body's innate structural integrity of your body.

The Story:Previously, my bodywork failed to provide the lasting relief my clients required. As a result, I delved into researching movement philosophies that complemented my background in massage therapy and bodywork.

In 2014, I enrolled in a program called "The Prague School of Athletic Development," which introduced me to various movement philosophies. This sparked my imagination, and I began envisioning a simple formula that combined movement and bodywork for my clients.

This curiosity ultimately led to the creation of the META MVMT, which started with a 14-movement program coupled with a bodywork style.

When the pandemic struck, I had to shut down my gym and the META 14 program. However, I utilized this time to design a new program and system that has now evolved into the Regenerative Movement System.

These online programs are accessible to people of all ages, with the majority of our audience being 45 and above.

In addition to the online program, we offer in-person workshops in Denver, Atlanta, Mexico and Retreats in Costa Rica.